E84: The Reckoning: Navigating a Late-in-Life ADHD Diagnosis, with Christina Crowe, RP

Podcast cover for The Christina Crowe Podcast: Making the Invisible Visible, Season Four, featuring two women smiling on a teal background.

A late-in-life ADHD diagnosis can feel like a bombshell—bringing clarity, grief, and a flood of emotions. But what happens after the diagnosis? In this solo episode, host Christina Crowe, psychotherapist, … Read more

The Reckoning: Reflecting on a (late) ADHD Diagnosis as an Adult

A woman with wavy hair in a chunky sweater leans on a laptop, looking puzzled. Shes seated at a table with an orange flower vase, embodying the often-overlooked challenges faced by ADHD women. The background features a window with wooden frames.

By: Christina Crowe, RP, Cert OAMHP Receiving a diagnosis of ADHD in later adulthood often comes with a powerful mix of emotions: relief, frustration, grief, and even curiosity. For many, … Read more

Neurodivergent-Affirming Clinical Practices and Psychological Safety.

ND affirming practices post

By Christina Crowe, RP, Clinical Supervisor We therapists tend to come into our profession assuming our fellow mental health clinicians, charged with improving the mental health of their clients, would … Read more

Five things I’ve learned about aphantasia as a therapist

Child wearing aviator goggles sits in a cardboard box with a toy propeller, smiling with arms outstretched. On the left, a thought bubble shows an airplane sketch; on the right, the empty thought bubble hints at aphantasia experiences. Bright blue background.

“It’s what you learn, after you think you know it all, that counts.” ~ John Wooden(the greatest NCAA basketball head coach of all time) I’m a neurodivergent psychotherapist and have … Read more

How Horses Help Us Heal: Exploring the Power of Equine-Assisted Therapy

A young woman with braided hair stands close to a black horse, gently holding its bridle. She wears a white shirt and a necklace, and looks at the camera with a soft expression, embodying how horses help us heal. The background is blurred greenery.

Episode 37: How horses help us heal Anyone who has ever spent time in the company of a strong, majestic but silent horse, might tell you about the felt sense … Read more

Intense ADHD Emotions and Mindful Communication: Navigating Dysregulation with Awareness and Care

A red streetcar glides along urban tracks as pedestrians navigate the lively scene. Buildings frame the street, while a large sign overhead reads Intense Emotions and Mindful Communication, embracing the rhythm of city life.

Episode 8 on The Christina Crowe Podcast: making the invisible VISIBLE Despite is absence from the DSM diagnostic criteria for attention deficit hyperactivity disorder (ADHD), for anyone who lives with … Read more