E96: When Rest Feels Like Betrayal: How Living Between Two Cultures Shapes First-Generation Mental Health

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Today I’m talking to Jessica Batres, a trilingual therapist based in Ontario, about the unique experiences of first generation Canadians, our mental health and our evolving cultural identity.  Brief Summary: … Read more

E94: Parenting without a Roadmap: Resilience and Reality, with author Liana Cancian

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In this heartfelt episode, psychotherapist Christina Crowe speaks with advocate and parent Liana Cancian about the emotional and practical realities of raising a medically complex child. Liana shares her journey … Read more

E92: When Love Isn’t Enough: Uncovering Hidden Ableism in Well-Meaning Families

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What if everything you believed about “helping” your neurodivergent loved one needs a second look? This episode invites parents, caregivers, and extended family members to explore how internalized ableism may … Read more

When Love Isn’t Enough: Internalized Ableism in ADHD Families

Two people gently bump fists outdoors in a friendly gesture, perhaps discussing important conversations families need to have about ADHD. One wears a light green hoodie and the other a dark green jacket. The background is blurred, suggesting a park or natural setting.

The conversation your family didn’t know it needed. By: Christina Crowe, RP In an ideal world, if someone you love is living with a mental health condition that affects their … Read more

Healthy Boundaries with Family: A Guide for Parents of Neurodivergent Kids

A family gathered at the kitchen table navigates their morning routine with understanding and compassionate boundaries. The woman cradles a mug, while the teenage boy gestures animatedly, a girl listens intently, and a man engages warmly. Juice and pastries adorn the scene.

By Christina Crowe, RP For parents of neurodivergent children, those with ADHD, autism, or other cognitive or sensory differences, balancing the need for support from ‘the village’ with the unique … Read more