We'd Love To Hear From You

Contact us

Mailing Address

Phone Numbers

Email us

Send us an email with your query, and we will get back to you within 48 hours, during regular business hours, Monday to Friday.
​(Please remember email is never 100% secure. If you might be concerned about safety, please use one of our secure Intake forms below, or give us a call.)

Call us

Call us at (905) 584-8963. Leave us a message, and we will get back to you within 48 hours, during regular business hours, Monday to Friday.
(Please be sure to let us know whether we can leave a message in case we get your voicemail!)

Book yourself in

Skip the middleman and book yourself right into the available therapist of your choice. ​Schedule and cancel your own appointments, get automatic confirmations and reminders, and reduced confusion or frustration with scheduling and eliminates email back and forth.

Get matched

If you would prefer to have an available therapist recommended to you, please fill out our confidential Intake Form, and we will get back to you within 48 hours, with options based on information you provide. ​

Self-refer to Integrated Mental Health

Fill out our confidential Nurse Practitioner Clinic Assessment Interest Form to begin the self-referral process. ​We will get back to you with more details about next steps within 48 hours!

Book yourself in

Our therapists specialize in providing integrative, trauma-informed care that considers your whole person, brain, body, and nervous system. ​We strive to offer a safe, sacred space for everyone who entrusts us with their care. ​