Christina Crowe, RP
One of the most challenging experiences, under the umbrella of communication in romantic relationships, are partners who have very different internal processing speeds when it comes to both taking in … Read more
More and more older adults are coming to therapy, often for the first time. They want to understand how their brains work and discover new ways to enjoy their golden … Read more
Access to mental health care in Canada has expanded rapidly in recent years. Online platforms, private clinics and virtual assessment services are now widely available, in addition to more capacity … Read more
“Your survival response is not a moral failing. An abnormal reaction to an abnormal situation is normal behavior.” Viktor Frankel In my trauma focused clinical work, people sometimes arrive … Read more
The Reality of Being a Twice-Exceptional Adult with ADHD For the purposes of this article, under the umbrella of ‘twice-exceptional’, I’m going to talk about adults who are twice-exceptional (being … Read more
Compassion fatigue and prolonged isolation have left us caring alone. Join Psychotherapist Christina Crowe for a brief exploration of how to rebuild collaboration and co-regulation in our post-isolation culture. Resources … Read more
By: Christina Crowe, RP Have you ever replayed a moment of criticism for days, wondering what you did wrong? For many adults with ADHD, those moments do not just sting. … Read more
In this Hot Take, psychotherapist and group practice owner Christina Crowe, RP, shares an unfiltered look at why running a group practice is not just “more therapy” but an entirely … Read more
Understanding the Subtle Difference Between “Tired of Life” and “Tired from Trying.” By: Christina Crowe, RP Some people come to therapy saying, “I think I’m depressed.” And sometimes they even … Read more
How do we make an impact without falling into the trap of co-opting ideas or voices that aren’t our own? In this short hot-take episode, Christina Crowe, RP, reflects on … Read more
