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Ontario
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What brings you here? Select all which apply:
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I think I have ADHD
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Add RecommendationAdd TagsView All Assigned TagsI think my child has ADHD
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Add RecommendationAdd TagsView All Assigned TagsI feel depressed
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Add RecommendationAdd TagsView All Assigned TagsIt's difficult for me to manage my anger
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Add RecommendationAdd TagsView All Assigned TagsI just lost someone and want grief support
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Add RecommendationAdd TagsView All Assigned TagsI am experiencing intrusive memories
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Add RecommendationAdd TagsView All Assigned TagsI find myself isolating and avoiding people and experiences
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Add RecommendationAdd TagsView All Assigned TagsI feel stuck
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Add RecommendationAdd TagsView All Assigned TagsI am having difficulty with substance use
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Add RecommendationAdd TagsView All Assigned TagsI am struggling with parenting
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Add RecommendationAdd TagsView All Assigned TagsI want to start a family
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Add RecommendationAdd TagsView All Assigned TagsI am pregnant and feeling nervous about this journey
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Add RecommendationAdd TagsView All Assigned TagsI am going through a life change
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Add RecommendationAdd TagsView All Assigned TagsI am having difficulty in my work life
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Add RecommendationAdd TagsView All Assigned TagsI am having challenges in my romantic relationship
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Add RecommendationAdd TagsView All Assigned TagsI'm having difficulty asserting health boundaries
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Are you looking for NP led diagnosis and treatment for any of the following conditions? Select all that apply:
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ADHD
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Add RecommendationAdd TagsView All Assigned TagsDepression / Mood Disorder
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Add RecommendationAdd TagsView All Assigned TagsPTSD / cPTSD / Occupation Stress Injury (OSI)
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Add RecommendationAdd TagsView All Assigned TagsBorderline Personality Disorder (BPD)
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Add RecommendationAdd TagsView All Assigned TagsPremenstrual Dysphoric Disorder (PMDD)
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Add RecommendationAdd TagsView All Assigned TagsMild-Moderate OCD (Obsessive Compulsive Disorder)
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Add RecommendationAdd TagsView All Assigned TagsSevere OCD (Obsessive-Compulsive Disorder)
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Add RecommendationAdd TagsView All Assigned TagsBipolar Disorder 1 (BD1)
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Add RecommendationAdd TagsView All Assigned TagsBipolar Disorder 2 (BD2)
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Add RecommendationAdd TagsView All Assigned TagsCyclothymia
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Add RecommendationAdd TagsView All Assigned TagsSubstance Use Disorder (SUD)
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Add RecommendationAdd TagsView All Assigned Tags| Disordered Eating |
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Add RecommendationAdd TagsView All Assigned TagsSchizoaffective disorder
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Add RecommendationAdd TagsView All Assigned TagsSchizophrenia
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Add RecommendationAdd TagsView All Assigned TagsNone of the above
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Have you ever received a mental health diagnosis in the past from a psychologist, physician or nurse practitioner?
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No I have not.
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Add RecommendationAdd TagsView All Assigned TagsYes I have.
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Add RecommendationAdd TagsView All Assigned TagsI'm not sure.
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Have you ever been hospitalized for a mental health concern?
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Yes
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Add RecommendationAdd TagsView All Assigned TagsNo
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Are you currently struggling with suicidal thoughts, or severe self-harm?
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Yes, currently struggling.
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Add RecommendationAdd TagsView All Assigned TagsIn the past, but not now.
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Add RecommendationAdd TagsView All Assigned TagsNo, never have.
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Have you ever had a psychotic episode?
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Yes, once.
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Add RecommendationAdd TagsView All Assigned TagsYes, more than once.
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Add RecommendationAdd TagsView All Assigned TagsNo
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Add RecommendationAdd TagsView All Assigned TagsPossibly, it was inconclusive.
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Are you able to pay for an assessment privately (either out of pocket, or through a healthcare spending account through your workplace insurance)?
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Yes
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Add RecommendationAdd TagsView All Assigned TagsNo
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Add RecommendationAdd TagsView All Assigned TagsI'm not sure, I'd still like to proceed
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Are you already a client with a therapist at Dig a Little Deeper?
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Yes, currently
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Add RecommendationAdd TagsView All Assigned TagsYes, in the past.
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Add RecommendationAdd TagsView All Assigned TagsNo
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Do you have a family physician for ongoing care, or will you continue with your Nurse Practitioner?
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Yes, I have a family doctor/NP for the follow up care
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Add RecommendationAdd TagsView All Assigned TagsNo, I would like to continue with my assigned NP
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Add RecommendationAdd TagsView All Assigned TagsI have a family doctor, but unsure about whether they could manage follow up.
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%%QUESTIONANSWERS%%
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Your information is private and confidential, and will be held as part of your patient file, should you move forward with an assessment.
We’re not yet able to offer our Integrated Mental Health service, either in your province, or through OHIP.
However, we are able to still support your therapeutic needs with any of our eligable therapists or coaches. To find a therapist trained and experienced in you area of concern, please check out our Find a Therapist page to chose the filters that apply best.
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Great news! Your answers indicate you may be a good fit for our integrated mental health clinic. We will be in touch regarding next steps. Stay tuned.
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Your answers indicate you will be best served by a more in-depth service than what we currently offer.
We encourage you to seek more comprehensive treatment for your needs through your primary care family physician, or your local health unit's psychiatric out/in-patient services.
You can also try your local provincial telehealth service, or call 9-8-8 to access a mental health/crisis hotline throughout North America.
We encourage you to seek more comprehensive treatment for your needs through your primary care family physician, or your local health unit's psychiatric out/in-patient services.
You can also try your local provincial telehealth service, or call 9-8-8 to access a mental health/crisis hotline throughout North America.
%%CATEGORY_TOTAL_PERCENT%%
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HRS
MIN
SEC
SEC
Total Time
[SQBTimeSpent]
0
HRS
0
MIN
0
SEC
1%
Ontario
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Add RecommendationAdd TagsView All Assigned TagsOther
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What brings you here? Select all which apply:
Enter any additional information about the quiz.
I think I have ADHD
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsI think my child has ADHD
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsI feel depressed
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsIt's difficult for me to manage my anger
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsI just lost someone and want grief support
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsI am experiencing intrusive memories
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsI find myself isolating and avoiding people and experiences
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsI feel stuck
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsI am having difficulty with substance use
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsI am struggling with parenting
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsI want to start a family
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsI am pregnant and feeling nervous about this journey
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Add RecommendationAdd TagsView All Assigned TagsI am going through a life change
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Add RecommendationAdd TagsView All Assigned TagsI am having difficulty in my work life
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Add RecommendationAdd TagsView All Assigned TagsI am having challenges in my romantic relationship
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsI'm having difficulty asserting health boundaries
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Add RecommendationAdd TagsView All Assigned TagsBack
Next
Are you looking for NP led diagnosis and treatment for any of the following conditions? Select all that apply:
Enter any additional information about the quiz
ADHD
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsDepression / Mood Disorder
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsPTSD / cPTSD / Occupation Stress Injury (OSI)
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Add RecommendationAdd TagsView All Assigned TagsBorderline Personality Disorder (BPD)
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsPremenstrual Dysphoric Disorder (PMDD)
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsMild-Moderate OCD (Obsessive Compulsive Disorder)
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsSevere OCD (Obsessive-Compulsive Disorder)
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Add RecommendationAdd TagsView All Assigned TagsBipolar Disorder 1 (BD1)
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsBipolar Disorder 2 (BD2)
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Add RecommendationAdd TagsView All Assigned TagsCyclothymia
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Add RecommendationAdd TagsView All Assigned TagsSubstance Use Disorder (SUD)
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Add RecommendationAdd TagsView All Assigned Tags| Disordered Eating |
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Add RecommendationAdd TagsView All Assigned TagsSchizoaffective disorder
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Add RecommendationAdd TagsView All Assigned TagsSchizophrenia
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Add RecommendationAdd TagsView All Assigned TagsNone of the above
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Have you ever received a mental health diagnosis in the past from a psychologist, physician or nurse practitioner?
Enter any additional information about the quiz
No I have not.
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Add RecommendationAdd TagsView All Assigned TagsYes I have.
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Add RecommendationAdd TagsView All Assigned TagsI'm not sure.
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Have you ever been hospitalized for a mental health concern?
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Yes
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Add RecommendationAdd TagsView All Assigned TagsNo
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Add RecommendationAdd TagsView All Assigned TagsBack
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Are you currently struggling with suicidal thoughts, or severe self-harm?
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Yes, currently struggling.
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Add RecommendationAdd TagsView All Assigned TagsIn the past, but not now.
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Add RecommendationAdd TagsView All Assigned TagsNo, never have.
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Have you ever had a psychotic episode?
Enter any additional information about the quiz
Yes, once.
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Add RecommendationAdd TagsView All Assigned TagsYes, more than once.
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Add RecommendationAdd TagsView All Assigned TagsNo
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Add RecommendationAdd TagsView All Assigned TagsPossibly, it was inconclusive.
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Add RecommendationAdd TagsView All Assigned TagsBack
Next
Are you able to pay for an assessment privately (either out of pocket, or through a healthcare spending account through your workplace insurance)?
Enter any additional information about the quiz
Yes
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsNo
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsI'm not sure, I'd still like to proceed
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Add RecommendationAdd TagsView All Assigned TagsBack
Next
Are you already a client with a therapist at Dig a Little Deeper?
Enter any additional information about the quiz
Yes, currently
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Add RecommendationAdd TagsView All Assigned TagsYes, in the past.
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Add RecommendationAdd TagsView All Assigned TagsNo
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Add RecommendationAdd TagsView All Assigned TagsBack
Next
Do you have a family physician for ongoing care, or will you continue with your Nurse Practitioner?
Enter any additional information about the quiz
Yes, I have a family doctor/NP for the follow up care
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsNo, I would like to continue with my assigned NP
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsI have a family doctor, but unsure about whether they could manage follow up.
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsBack
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%%QUESTIONANSWERS%%
Skip Opt-in
Almost there...
Please enter your name and email to receive a copy of your answers.
Your answers will be shared confidentially with our triage staff, who will connect you to the next part of our service assessment process. If for any reason, you do not hear back within 3-5 business days, please email our front desk to let them know.
Your information is private and confidential, and will be held as part of your patient file, should you move forward with an assessment.
We’re not yet able to offer our Integrated Mental Health service, either in your province, or through OHIP.
However, we are able to still support your therapeutic needs with any of our eligable therapists or coaches. To find a therapist trained and experienced in you area of concern, please check out our Find a Therapist page to chose the filters that apply best.
%%CATEGORY_TOTAL_PERCENT%%
%%CATEGORY_TOTAL_NUMBER%%
[CATEGORY_TOTAL_PERCENT]
[CATEGORY_ONLY_PERCENT]
[CATEGORY_TOTAL_NUMBER]
Great news! Your answers indicate you may be a good fit for our integrated mental health clinic. We will be in touch regarding next steps. Stay tuned.
%%CATEGORY_TOTAL_PERCENT%%
%%CATEGORY_TOTAL_NUMBER%%
[CATEGORY_TOTAL_PERCENT]
[CATEGORY_ONLY_PERCENT]
[CATEGORY_TOTAL_NUMBER]
Your answers indicate you will be best served by a more in-depth service than what we currently offer.
We encourage you to seek more comprehensive treatment for your needs through your primary care family physician, or your local health unit's psychiatric out/in-patient services.
You can also try your local provincial telehealth service, or call 9-8-8 to access a mental health/crisis hotline throughout North America.
We encourage you to seek more comprehensive treatment for your needs through your primary care family physician, or your local health unit's psychiatric out/in-patient services.
You can also try your local provincial telehealth service, or call 9-8-8 to access a mental health/crisis hotline throughout North America.
%%CATEGORY_TOTAL_PERCENT%%
%%CATEGORY_TOTAL_NUMBER%%
[CATEGORY_TOTAL_PERCENT]
[CATEGORY_ONLY_PERCENT]
[CATEGORY_TOTAL_NUMBER]
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Quality care shouldn’t be out of reach.
Our supervised graduate intern clinic offers low-cost or free services, from licensed Registered Psychotherapists (including some pro bono services are offered in partnership with local organizations).
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HRS
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SEC
SEC
Total Time
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0
HRS
0
MIN
0
SEC
1%
Ontario
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Add RecommendationAdd TagsView All Assigned TagsOther
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Next
What brings you here? Select all which apply:
Enter any additional information about the quiz.
I think I have ADHD
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsI think my child has ADHD
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsI feel depressed
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsIt's difficult for me to manage my anger
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsI just lost someone and want grief support
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsI am experiencing intrusive memories
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsI find myself isolating and avoiding people and experiences
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsI feel stuck
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsI am having difficulty with substance use
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsI am struggling with parenting
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsI want to start a family
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsI am pregnant and feeling nervous about this journey
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsI am going through a life change
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsI am having difficulty in my work life
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsI am having challenges in my romantic relationship
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsI'm having difficulty asserting health boundaries
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Add RecommendationAdd TagsView All Assigned TagsBack
Next
Are you looking for NP led diagnosis and treatment for any of the following conditions? Select all that apply:
Enter any additional information about the quiz
ADHD
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsDepression / Mood Disorder
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsPTSD / cPTSD / Occupation Stress Injury (OSI)
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsBorderline Personality Disorder (BPD)
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsPremenstrual Dysphoric Disorder (PMDD)
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsMild-Moderate OCD (Obsessive Compulsive Disorder)
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsSevere OCD (Obsessive-Compulsive Disorder)
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsBipolar Disorder 1 (BD1)
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsBipolar Disorder 2 (BD2)
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsCyclothymia
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned TagsSubstance Use Disorder (SUD)
A text area will be displayed in the frontend when users select this answer.
Add RecommendationAdd TagsView All Assigned Tags| Disordered Eating |
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Add RecommendationAdd TagsView All Assigned TagsSchizoaffective disorder
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Add RecommendationAdd TagsView All Assigned TagsSchizophrenia
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Add RecommendationAdd TagsView All Assigned TagsNone of the above
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Have you ever received a mental health diagnosis in the past from a psychologist, physician or nurse practitioner?
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No I have not.
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Add RecommendationAdd TagsView All Assigned TagsYes I have.
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Add RecommendationAdd TagsView All Assigned TagsI'm not sure.
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Have you ever been hospitalized for a mental health concern?
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Yes
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Add RecommendationAdd TagsView All Assigned TagsNo
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Are you currently struggling with suicidal thoughts, or severe self-harm?
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Yes, currently struggling.
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Add RecommendationAdd TagsView All Assigned TagsIn the past, but not now.
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Add RecommendationAdd TagsView All Assigned TagsNo, never have.
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Have you ever had a psychotic episode?
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Yes, once.
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Add RecommendationAdd TagsView All Assigned TagsYes, more than once.
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Add RecommendationAdd TagsView All Assigned TagsNo
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Add RecommendationAdd TagsView All Assigned TagsPossibly, it was inconclusive.
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Are you able to pay for an assessment privately (either out of pocket, or through a healthcare spending account through your workplace insurance)?
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Yes
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Add RecommendationAdd TagsView All Assigned TagsNo
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Add RecommendationAdd TagsView All Assigned TagsI'm not sure, I'd still like to proceed
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Are you already a client with a therapist at Dig a Little Deeper?
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Yes, currently
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Add RecommendationAdd TagsView All Assigned TagsYes, in the past.
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Add RecommendationAdd TagsView All Assigned TagsNo
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Do you have a family physician for ongoing care, or will you continue with your Nurse Practitioner?
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Yes, I have a family doctor/NP for the follow up care
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Add RecommendationAdd TagsView All Assigned TagsNo, I would like to continue with my assigned NP
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Add RecommendationAdd TagsView All Assigned TagsI have a family doctor, but unsure about whether they could manage follow up.
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Your answers will be shared confidentially with our triage staff, who will connect you to the next part of our service assessment process. If for any reason, you do not hear back within 3-5 business days, please email our front desk to let them know.
Your information is private and confidential, and will be held as part of your patient file, should you move forward with an assessment.
We’re not yet able to offer our Integrated Mental Health service, either in your province, or through OHIP.
However, we are able to still support your therapeutic needs with any of our eligable therapists or coaches. To find a therapist trained and experienced in you area of concern, please check out our Find a Therapist page to chose the filters that apply best.
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Great news! Your answers indicate you may be a good fit for our integrated mental health clinic. We will be in touch regarding next steps. Stay tuned.
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Your answers indicate you will be best served by a more in-depth service than what we currently offer.
We encourage you to seek more comprehensive treatment for your needs through your primary care family physician, or your local health unit's psychiatric out/in-patient services.
You can also try your local provincial telehealth service, or call 9-8-8 to access a mental health/crisis hotline throughout North America.
We encourage you to seek more comprehensive treatment for your needs through your primary care family physician, or your local health unit's psychiatric out/in-patient services.
You can also try your local provincial telehealth service, or call 9-8-8 to access a mental health/crisis hotline throughout North America.
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