Thriving Through the Seasons: Coping with Seasonal Depression and ADHD

May 22, 2026September 5, 2024 by Julia D'Addurno, RP

Two people walk along a bustling city street, flanked by tall buildings. The warm glow of the setting sun casts a bright flare, creating an ethereal atmosphere that momentarily lifts the heaviness of Seasonal Affective Disorder. Shadows stretch behind them, highlighting the urban landscape in soft sunset light.

By: Julia D’Addurno, RP Summer is ending and fall is approaching, signalling shifts in weather, light, and routine. The refreshing autumn air brings many exciting changes, but it can also … Read more

Dealing with ADHD-Powered Procrastination:

August 12, 2025June 23, 2022 by Christina Crowe, RP

A woman sits at her desk, playfully holding a paper airplane, embodying procrastination. Her laptop, smartphone, and papers lay untouched. Behind her, a coffee machine hums beside a plant and small cactus; nearby stands a wooden mannequin by the bright window.

Emotional Roots & Supportive Solutions Episode 19: Overcoming ADHD-powered procrastination Telling someone with ADHD “just do it” is like telling a person with a clinical mood disorder to cheer up. This … Read more

Thriving Through the Seasons: Coping with Seasonal Depression and ADHD

Dealing with ADHD-Powered Procrastination:

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