Support for parents raising children with ADHD, from managing meltdowns to fostering independence and building resilience.
One of the most challenging experiences, under the umbrella of communication in romantic relationships, are partners who have very different internal processing speeds when it comes to both taking in … Read more
If you live with ADHD, you likely know how difficult it can be to get a good night’s sleep. What many people do not realize is that ADHD and sleep … Read more
The Reality of Being a Twice-Exceptional Adult with ADHD For the purposes of this article, under the umbrella of ‘twice-exceptional’, I’m going to talk about adults who are twice-exceptional (being … Read more
By: Christina Crowe, RP Have you ever replayed a moment of criticism for days, wondering what you did wrong? For many adults with ADHD, those moments do not just sting. … Read more
By: Jill Roberts, OT Our brains are constantly taking in sensory information such as bright lights, scratchy clothing, loud noises, and hunger signals. And if you have got ADHD under … Read more
What if slowing down was the key to better mental health, not a sign of falling behind? In this milestone 100th episode, Christina Crowe, RP, is joined by psychotherapist Katie … Read more
ADHD doesn’t end with a prescription, and living well with ADHD means learning to play the long game. In this episode, psychotherapist Christina Crowe breaks down why ADHD treatment is … Read more
By: Jill Roberts, OT Living with ADHD means that completing everyday tasks is challenging (if not impossible at times). This can look like falling behind on basic things like paying … Read more
The lifelong impact of late diagnosis I’ve spent more than a decade bookmarking research on self-compassion. You know the kind … the studies you save in a (organized!) labelled folder … Read more
By: Christina Crowe, RP Summer is supposed to feel relaxing, but for many people, it doesn’t. The longer days, shifting routines, noisy environments, and pressure to “make the most of … Read more
