Therapist-written articles on creating safe, healthy family dynamics and addressing challenges together.
By John Foulkes, RP Imagine you are spending time with your child and they make an odd comment or facial expression. It seems to suggest they’re angry or maybe depressed. … Read more
By: Sandra Richardson, Registered Psychotherapist According to statistics collected by Tema Conter Memorial Trust the prevalence of Post Traumatic Stress Disorder (PTSD) in First Responder professions can be as high … Read more
By: Christina Crowe, RP The holidays bring up many powerful emotions for many of us. We have joyful, precious moments we intuitively know we should both be present for, and … Read more
By: Christina Crowe, RP, updated August 2022 It’s a week before school starts in Ontario and back to school prep is in full swing! Teachers are setting up classrooms, kids are … Read more
By: Christina Crowe, RP We all have those things in our relationships … That Thing we can’t seem to get over. Maybe it’s a part of your partners past, or … Read more
By: Christina Crowe, Registered Psychotherapist Has someone figured out a way to go through psychotherapy with out talking about our childhoods yet? Nope, and there are really good reasons why. In … Read more
By: Christina Crowe, RP (Warning: potential spoiler alerts!) I took my family to see the new Pixar movie Inside Out this evening, wishing and hoping that it would live up to all of … Read more
By: Christina Crowe, RP The popularity of Top Ten lists for everything from parenting to couples relationships to career success seems to have skyrocketed in the last few years. An … Read more
