Today I’m talking to Jessica Batres, a trilingual therapist based in Ontario, about the unique experiences of first generation Canadians, our mental health and our evolving cultural identity. Brief Summary: … Read more
By: Kim Crossman, Psychotherapist-RSSW Have you ever found yourself going through the motions of daily life, but deep down, something feels off? You’re getting things done, handling responsibilities, even smiling … Read more
By Carol Benjamin, RP February is Black History Month, and the 2022 theme is ‘Black Wellness.’ We, at DaLD, would like to honour Black people everywhere and celebrate the contribution … Read more
By: Christina Crowe, Registered Psychotherapist, Clinical Supervisor This post was inspired by a question from our social media audience, and is shared here because it is becoming an increasingly popular … Read more
By John Foulkes, RP Imagine you are spending time with your child and they make an odd comment or facial expression. It seems to suggest they’re angry or maybe depressed. … Read more
