John Foulkes
Couples therapy isn’t just couples therapy, when attention deficit hyperactivity disorder (ADHD) is in the mix. We know couples living with ADHD have higher rates of separation and divorce, more affairs, more … Read more
Understanding Pursuit–Withdrawal Patterns with Compassion This just might be a better question to ask when starting a new relationship. Because it’s the very thing that can get in the way … Read more
In my clinical and coaching practice, I often hear this complaint or concern from clients: they often say that their partner feels counselling will be a waste of time or … Read more
By John Foulkes, Registered Psychotherapist Often, in my clinical and coaching practice I work with fathers (and mothers!) who’ve found themselves ‘absent’ and distracted in their relationships with their family. If you … Read more
By John Foulkes, Registered Psychotherapist Given the recent events caused by the COVID-19 pandemic, it’s no surprise that one of the biggest challenges expressed within our Dig a Little Deeper clinical practice … Read more
By: John Foulkes, Registered Psychotherapist Just had another fight with your better half, with no resolution in sight? Can’t seem to shake a general feeling of sadness or unhappiness? Overwhelmed … Read more
By John Foulkes, RP Imagine you are spending time with your child and they make an odd comment or facial expression. It seems to suggest they’re angry or maybe depressed. … Read more
By: John Foulkes, RP These days, it’s a given that we are stressed out a lot of the time. Problem is, where do we find the time to decompress; revitalize our … Read more
By John Foulkes, RP As another year comes to an end, it’s almost automatic and only natural to take stock of what happened, what could have been, and what should … Read more
