Resources to help couples navigate relationships when one or both partners have ADHD. Learn communication skills, conflict resolution strategies, and ways to strengthen your connection.
One of the most challenging experiences, under the umbrella of communication in romantic relationships, are partners who have very different internal processing speeds when it comes to both taking in … Read more
More and more older adults are coming to therapy, often for the first time. They want to understand how their brains work and discover new ways to enjoy their golden … Read more
By: Christina Crowe, RP Have you ever replayed a moment of criticism for days, wondering what you did wrong? For many adults with ADHD, those moments do not just sting. … Read more
The lifelong impact of late diagnosis I’ve spent more than a decade bookmarking research on self-compassion. You know the kind … the studies you save in a (organized!) labelled folder … Read more
What if everything you believed about “helping” your neurodivergent loved one needs a second look? This episode invites parents, caregivers, and extended family members to explore how internalized ableism may … Read more
Couples therapy isn’t just couples therapy, when attention deficit hyperactivity disorder (ADHD) is in the mix. We know couples living with ADHD have higher rates of separation and divorce, more affairs, more … Read more
Understanding Pursuit–Withdrawal Patterns with Compassion This just might be a better question to ask when starting a new relationship. Because it’s the very thing that can get in the way … Read more
One of the most disruptive consequences of late-diagnosed attention deficit hyperactivity disorder (ADHD) has got to be shame. *Spoiler Alert* Whether it’s perceived or not, we have all felt the red-hot coil … Read more
Today is the day! Here we are my friends! It’s Podcast Launch Day. For a long time, I have been asked when I might put out a podcast. I was … Read more
By: Christina Crowe, RP, Clinical Supervisor and John Foulkes, RP, Clinical Supervisor Some things unite us all. Couples who come to therapy together share many of the same problems across … Read more
