Professional insights on the therapy process, mental health advocacy, and lived experiences from psychotherapists.
By: Christina Crowe, Registered Psychotherapist Has someone figured out a way to go through psychotherapy with out talking about our childhoods yet? Nope, and there are really good reasons why. In … Read more
By: Christina Crowe, RP Every now and then, I’m really struck by the enormous task our health care providers take on, in the service of the general public, adjudicator’s of sorts, … Read more
By: Christina Crowe, RP In Part I of Understanding Anger, we talked about anger as a healthy and normal emotion (at times). We also reviewed how anger unchecked can do a … Read more
By: Christina Crowe, RP An issue I come across more frequently than not these days is anger. Turns out, there are a lot of misconceptions, old wives tales and armchair ‘experts’ … Read more
