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anger management

Understanding Anger Part II: Addressing Misconceptions and Deepening Emotional Insight

August 12, 2025June 15, 2015 by ​Christina Crowe, RP
A glossy red and white sign with the partially visible word DANGER captures attention, triggering emotions and understanding anger. It starkly contrasts against its white background, reminding viewers to navigate cognitive distortions carefully.

By: Christina Crowe, RP In Part I of Understanding Anger, we talked about anger as a healthy and normal emotion (at times).  We also reviewed how anger unchecked can do a … Read more

Categories Mental Health, Therapy & Practice, Trauma & Resilience Tags anger management, Mental health Leave a comment

Understanding Anger Part I: Recognizing Its Role and Navigating Its Impact

August 12, 2025June 14, 2015 by ​Christina Crowe, RP
Text on a blue background reads: Choosing not to act on an angry impulse and instead embrace the emotional expression of pain beneath is a very courageous thing to do. - Gary Zukav.

By: Christina Crowe, RP An issue I come across more frequently than not these days is anger.  Turns out, there are a lot of misconceptions, old wives tales and armchair ‘experts’ … Read more

Categories Mental Health, Therapy & Practice, Trauma & Resilience Tags anger management, Mental health Leave a comment

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The practice

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  • Secure message your therapist or NP
  • Refer a Patient

Learn

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