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Permission to Be: From Saying It to Living It

September 29 @ 7:00 pm - 8:30 pm EDT
Virtual Event
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A group sits in a circle with hands meeting in the center. Overlaid text promotes Permission To Be: From Saying It to Living It with Connie Marasco and Sabrina Belo, hosted by Dig a Little Deeper Psychotherapy Counseling.

Starting Tuesday September 29th! 

A 10 week relational and somatic therapist-led group for women who are ready to move from internal conflict to inner clarity. This group offers a compassionate space to slow down, reflect, and begin living in alignment with what truly matters, not just in theory, but in everyday conversations, boundaries, and choices.

 

Topics covered: 

      • Overthinking, people-pleasing,
      • Self-trust and second-guessing yourself,
      • Experiences around the weight of life decisions, expectations of self and from others, or identity struggles.
      • How to pause, reflect, and explore what feels true before rushing into what’s next.

 

 

When:

Sept 29 – Dec 1 (10 sessions)
Tuesdays, 7:00–8:30pm

What to Expect:

                • Live sessions via Zoom,
                • 90 minutes weekly,
                • a dedicated somatic session, and
                • a closing integration session.

Includes a 65+ page workbook, yours to keep!

Registration is open now!

Early-bird (register by Sept 15) $795

Standard (Sept 16 – Sept 29) $845

RSVP HEREto save your seat and start your registration.

We offer free virtual consults to meet with our facilitators to ensure the group is a good fit for you.

 

Details

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