We'd love to hear from you
Contact Us
We'd Love To Hear From You!
Contact us
Email Us
Email your inquiry to us and we will get back to you within 48 hours, during regular business hours, Monday to Friday.
(A gentle reminder that email is not always secure, so don’t leave too many personal details. Our confidential Intake Form might be a better alternative.)
Call Us
Call us at (905) 584-8963. Leave us a message, and we will get back to you within 48 hours, during regular business hours, Monday to Friday.
(Please be sure to let us know whether we can leave a message in case we get your voicemail!)
Book Yourself In
Skip the middleman and book yourself right into the available therapist of your choice.
Schedule and cancel your own appointments, get automatic confirmations and reminders, and reduced confusion or frustration with scheduling and eliminates email back and forth.
Get Matched
If you would prefer to have an available therapist recommended to you, please fill out our confidential Intake Form, and we will get back to you within 48 hours, with options based on information
you provide.
Self-refer to Integrated Mental Health
Fill out our confidential Nurse Practitioner Clinic Assessment Interest Form to begin the self-referral process.
We will get back to you with more details about next steps within 48 hours!
Browse our Therapist directory
Our therapists specialize in providing integrative, trauma-informed care that considers your whole person, brain, body, and nervous system.
We strive to offer a safe, sacred space for everyone who entrusts us with their care.