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Dig A Little Deeper Appoints New Director of Integrated Mental Health
June 16, 2025 - Dig A Little Deeper Appoints New Director of Integrated Mental Health
FOR IMMEDIATE RELEASE
June 16, 2025
Caledon, Ontario — Dig A Little Deeper is pleased to announce the appointment of Carole Gionet, Mental Health Nurse Practitioner, to the role of Director, Integrated Mental Health, effective September 1, 2025. This full-time appointment marks a significant milestone in the company’s evolution and underscores its continued commitment to providing innovative, high-quality, and accessible mental health care across Ontario.
As a member of the Senior Leadership Team, Gionet will lead the continued development and clinical oversight of the organization’s integrated mental health services, both internally across its multidisciplinary team and externally with strategic stakeholders and system partners. Gionet will also continue to serve patients in her capacity as a Mental Health Nurse Practitioner.
Dig a Little Deeper, Psychotherapy & Counselling continue to bring new and much needed mental health services to Ontario’s individuals and families, with a new, larger Downtown Bolton location.
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Christina Crowe, MACP, RP, CMHP, OVCS
Registered Psychotherapist (CRPO #3908)
Certified IPT Therapist
Certified Mental Health Professional (CMHP)
Ontario Validated Clinical Supervisor (OVCS)
Psychological Safety in Healthcare | ADHD in Girls and Women | Late-Diagnosed ADHD | ADHD-Adapted Psychotherapy
John Foulkes, OPC-D, CPCC, RP, CMHP, OVCS
Registered Psychotherapist, EFT and IPT Certified therapist,
Certified Mental Health Professional (CMHP)
Ontario Validated Clinical Supervisor (OVCS)
Sr. Clinical Manager, Dig a Little Deeper, Psychotherapy & Counselling
ADHD in Couples and Romantic Relationships | ADHD Coaching
Sabrina Belo, CC, CCPMC
Certified Conscious Parenting Method Coach
Clinical Counsellor, Dig A Little Deeper, Psychotherapy & Counselling
Conscious Parenting Method Coaching | ADHD Parenting | ADHD Family Life
Available for Media Commentary
Topics I speak on:
- Adult ADHD and late diagnosis
- Parenting neurodivergent children
- Psychological safety in the workplace
- Trauma and intergenerational mental health
- Workplace mental health and burnout
- Access to mental health care in Ontario and Canada
Credentials:
- Registered Psychotherapist (Ontario)
- Founder and Clinical Director of Dig A Little Deeper
- Founder of The Dig Deeper School
- Speaker, educator, podcast host, The Christina Crowe Podcast: Making the invisible Visible.
- Experience with private and public mental health sectors.
For media inquiries email: communications@digalittledeeper.ca
Typical response time: same day
Featured in
Dig a Little Deeper, in the news
Magazine and Website Articles
- Strader, M. (2025, September 19). Where healing runs free. Our Routes Magazine. https://ourroutes.ca/where-healing-runs-free
- Does talking about mental health with your kids make you anxious?, Martin-Robbins, A. M. R. (2024, April 12). Our Routes Magazine. https://citizen.on.ca/our-routes-magazine/#our-routes-fall-2024/73
- Feeling safe at work: Real advice for employees and managers., Felesky, L. (2024, October 10). Feeling safe at work: Real advice for employees and managers. the fix. https://felesky.substack.com/p/feeling-safe-at-work-real-advice
- Is Your Workplace Supporting Neurodiverse Employees?, Araksi, N. A. (2022, April 1). Is Your Workplace Supporting Neurodiverse Employees? Canadian Business. https://canadianbusiness.com/ideas/neurodiversity-in-the-workplace-dei
- Viral Symptoms: The Rise of Mental Health Diagnosis Videos on TikTok, Cadloff, E. B. (2022, March 17). Viral Symptoms: The rise of mental health diagnosis videos on TikTok. The Walrus. https://thewalrus.ca/tiktok-mental-health
- How to Create an Inclusive Environment for neurodivergent students, Team, P., & Crowe, C., RP. (2021, August 30). How to create an inclusive environment for neurodiverse students. Planbook Blog. https://blog.planbook.com/neurodiverse-students
- TikTok Is My Therapist: The Dangers and Promise of Viral #MentalHealth Videos, Williams, C. (2022, March 31). TikTok is my therapist: The dangers and promise of viral #MentalHealth videos [Video]. ADDitude. https://www.additudemag.com/tiktok-adhd-videos-self-diagnosis-support
Non-academic publications
- Crowe, C. (2024, May 22). Marketing success: A guide for clinical supervisors. Psychologica: Supervision (Special Edition). Issuu. https://issuu.com/oamhp/docs/psychologica_supervisor_edition-april_2024-updated
- Crowe, C., RP. (2021, June 17). Take Back Your Calendar. Mental Health Professionals Connector. https://mhpconnector.ca/take-back-your-calendar/
- Crowe, C. C., RP. (2021, June 3). Take back your calendar. Canadian Centre for ADHD Awareness Canada. https://caddac.ca/take-back-your-calendar
Peer-reviewed publications
- Crowe, C. Chicken or the egg: Mental Health and Chronic Illness. The Newsletter of the Rapid Response Radiotherapy Program of the Odette Cancer Centre, Toronto, ON., Volume 19, Issue 4, November 2017.
- Crowe, C. Burnout in Oncology: Risk, Coping and Prevention. The Newsletter of the Rapid Response Radiotherapy Program of the Odette Cancer Centre, Toronto, ON. Volume 18, Issue 4, November 2016. Page 1.
- Crowe, C. Screening for Post-Traumatic Stress Disorder in Cancer Patients. The Newsletter of theRapid Response Radiotherapy Program of the Odette Cancer Centre, Toronto, ON. Volume 17, Issue 4, November 2015. Page 4.
- Crowe, C. A Canadian summary: Post-traumatic stress disorder in cancer patients. Journal of Pain Management 2015;8(3):179-189.
- Crowe, C. Burnout and self-care considerations for oncology professionals. Journal of Pain Management 2015;8(3):191-195.
- Crowe, C. (2015). Chapter 10: PTSD in Cancer Patients. In Pulenzas, N., Lechner, B., Thavarajah, N., Chow, E. and Merrick, J. (Eds). (2015) Advanced Cancer: Managing Symptoms and Quality of Life (2ndEdition). Nova Science Publishers.
Podcast Interviews featuring Christina
- Why Therapy Misses the Mark for ADHD Entrepreneurs: The Psychological Safety Factor. The Impulsive Thinker Podcast.
- What does it start over in an entirely new field? Leadership and Reinvention Podcast
- When the Sirens Stop: Bringing the Badge into Therapy ADHDebrief Podcast.
- WIL Talk #96: Christina Crowe. WIL Talk (Women in Leadership Talk).
- Viewing ADHD Differently with Christina Crowe. The Impulsive Thinker Podcast.
- Christina Crowe; Talking about ADHD, tips for forward planning and navigating relationships. Inspired Psychology podcast.
- Neurodivergency In Women & and at Work. The What She Said podcast.
- E143: Should You Take ADHD Medication? How to Make the Difficult Decision to Try ADHD Medicine for Your Child or Yourself with Psychotherapist Christina Crowe. The Motherhood in ADHD podcast.
- ADHD in Women and Girls. [Audio podcast episode]. In the Trust and Thrive Podcast.
- Neurodiversity: what if your perceived flaws are actually your strengths? S4:E22 [Audio Podcast Episode]. In The True North Collective Podcast.
- Dig A Little Deeper Therapy with ADHD Specialist and Psychotherapist Christina Crowe. [Audio Podcast Episode]. In Causing Friction Podcast.
- Common misconceptions about ADHD with Christina Crowe. [Audio podcast episode]. In The Unfiltered Motherhood Podcast.
- ADHD and Athletes (ft. Christina Crowe), Episode 8. [Audio podcast episode] In The Washed Up Podcast.
Local News articles
- Martin-Robbins, K. Smoke and Mirrors: Does Ontario’s cellphone policy in schools detract from teaching kids how to stay safe online? Caledon Enterprise. 13 May 2024.
- Martin-Robbins, K. New digs, new service: Caledon psychotherapy and counselling clinic relocates. The Caledon Enterprise. 3 November 2022.
- Martin-Robbins, K. Did the way people acted during pandemic permanently change the way we feel about them? The Mississauga News. July 3, 2021.
- Parkhill, A. Dig a Little Deeper partners up with Caledon Community Services. The Caledon Citizen. July 30, 2020.
- Crowe, C and Belo, S. Caledon’s community grief over loss in fatal car crash ‘complicated’: Local experts address community grief after mom, 3 kids killed in Brampton collision. The Caledon Enterprise. 25 Jun 2020.
- Martin-Robbins, K. ‘You have no control over it’: How living through COVID-19 pandemic is similar to war. The Caledon Enterprise. 16 May 2020.
- Martin-Robbins, K. ‘Everything will be all right:’ Italy’s inspiring message of hope in rainbows an example of how we should talk to kids about coronavirus. The Caledon Enterprise. 13 Mar. 2020.
- Parkhill, A. Local psychotherapy and counselling clinic ‘there for those in need’. The Caledon Citizen, February 20, 2020.
- Crowe, C. 5 tips for survivors of suicide, caregivers or people with depression for World Suicide Prevention Day. The Caledon Enterprise, 1 Sept. 2019.
- Martin-Robbins, K. ANALYSIS: ‘I thought I was OK’ – Witnesses of horrific collisions need more help coping with trauma. The Caledon Enterprise, 29 June 2019.
Martin-Robbins, K. “What we should be saying about mental health: Caledon expert.” The Caledon Enterprise. 29 Jan 2019. - Gillmore, Meagan. Working from home during personal chaos. Story Board. 15 November 2018.
Crowe, C. “If you see something, say something: Human trafficking is happening in Dufferin-Caledon.” The Caledon Enterprise. 17 Sept 2018. - Crowe, C. “The bottom line on the sex-ed debate.” The Caledon Enterprise. 17 July 2018.
- Martin-Robbins, K. “Don’t wait for new sex ed curriculum, teach your kids at home”. The Caledon Enterprise. 15 July 2018.
- Crowe, C. “Anthony Bourdain, Kate Spade, Chester Bennington… depression doesn’t discriminate.” The Caledon Enterprise. 8 June 2018.
- Martin-Robbins, K. “Coping with community tragedy: what to tell the kids about incidents like Toronto van attack, Humboldt.” The Caledon Enterprise. 1 May 2018.