Resources
Free mental health resources
and other mental health quick links
Ontario-wide support
Please note, we are not a crisis service.
If you, or someone you love, is in crisis, or you would like guidance from a trained crisis worker or a wellness check, please reach out to:
- Kids Help Phone: 1-800-668-6868, or text 686868.
- Visit Crisis Services Canada, call 1-833-456-4566, or text 45645.
- Text or call 9-8-8 for Canada’s national crisis/suicide prevention hotline, 24/7.
- ConnexOntario: Free 24/7 Access to Mental Health, Addiction, and Problem Gambling Information
- CAMH Urgent Care – Monday to Friday: 1:00 p.m. – 9:00 p.m. ET *Excluding Statutory Holidays
Learn more about how to support others through BeThere.org.
Learn about ADHD
Everyone learns differently, and we’ve got you covered.
Greater Caledon
- Need a family physician? Try the Ontario government Find a Doctor site.
- We are a member of Caledon/Dufferin Victim Services – 905-951-3838. CDVS is a Victim Crisis Assistance Ontario program (VCAO) that offers 24/7 in person or telephone support and crisis intervention to individuals affected by crime and tragic circumstances. Across the province, the VCAO program is delivered by community non-profit agencies. Staff and volunteers provide free, confidential and non-judgmental support.
- The Exchange, part of Caledon Community Services: nutritious food and community programs designed to enrich our lives. The Exchange welcomes everyone living in Caledon to share ideas, participate in activities and get to know our neighbours. We offer free therapy to families registered through the Exchange.
- Interim Place 905-676-8515 or 905-403-0864 offers a 24-hour crisis line, online chat, and in-person counselling and support, referrals, information about sexual abuse and assault.
- Luke’s Place – Looking for family law information and safety support?
- Family Transition Place – locations in Orangeville & Bolton, supporting all family members, shelter services, and 24 hour support line: 1-800-265-9178.
- Victim Services of Peel, 905-568-1068 offers 24-hour immediate crisis intervention to persons victimized by crime or tragic circumstances in the Peel community.
For adolescents, teens and young adults
Are you a post-secondary student in Ontario?
Good2Talk offers FREE counselling to you – immediate access to professional counselling on any issue. Call 24/7/365 1-866-925-5454
Are you a teen struggling with anxiety?
If so, you are definitely not alone. Check out this free resource from Anxiety Canada.
You can also call or text 24/7:
- Kids Help Phone (24/7): 1-800-668-6868 or text “CONNECT” to 686868;
Culture-specific
- Indigenous Hope for Wellness Helpline: 1-855-242-3310;
- Talk4Healing – Indigenous women’s support and resources: 1-855-554-4325. (call or text); Online Live Chat
- Black Youth Helpline: 1-833-294-8650;
- Black African Caribbean – Community Support Line: 647-812-8545; (Mon-Fri. 9-7)
- Naseeha Muslim Youth Helpline: 1-866-627-3342 (call) or 1-866-627-3342 (text);
- Sakeenah Homes: Transitional Shelter for women and children. Access to food, shelter, case workers, legal resources, employment and other supports
- Sikh Family Help Line 1-800-551-9128
- Resources for Indigenous students and families
- Resources for Jewish Students & Families
- Resources for Ukrainian Students & Families
- Resources for South Asian Students & Families
Ontario Public Services
Mental Health Urgent Care
- CAMH Virtual Urgent Care – Monday to Friday: 1:00 p.m. – 9:00 p.m. ET *Excluding Statutory Holidays
- Elder Abuse Networks in Ontario
- Family Service Ontario
- Information about elder abuse
- Legal Aid Ontario
- Locate a Children’s Aid Society
- Ombudsman Ontario: Children and youth
- Ontario Association of Interval and Transition Houses
- Ontario Coalition of Rape Crisis Centres: Find support
- Ontario Network of Sexual Assault and Domestic Violence Treatment Centres: Find a centre
- Programs and services for victims of crime
- Trans Lifeline
Other support lines
- Sex Trafficking hotline (24/7): 1-833-900-1010
- Assaulted Women’s Helpline: 1-866-863-0511; (toll-free, 24/7, multilingual service available) on your Bell, Rogers, Fido or Telus mobile phone: #7233
- Supports for Children and Youth who have experienced Sexual Violence, 1-888-579-2888
- Victim 24/7 Support Line: 1-888-579-2888
- Male Survivors of Sexual Abuse 24/7 Crisis Line: 1-866-887-0015
- Fem’aide 24/7 Support Line: 1-877-336-2433 (French only),
- Action ontarienne contre la violence faite aux femmes (French only)
LGBTQIA2S+
- LGBT+ Youth Line: 1-800-268-9688 (call) or 647-694-4275 (text); Online Live Chat 4:00-9:30pm;
- Pflag Peel Region (Parents, Families and Friends of Lesbian and Gays). 1-888-533-6777 ext. 567, Email: peelon@pflagcanada.ca
- Peel Affirm Group
- Resources for 2SLGBTQ+ Students and Families
- Trans Lifeline
New Tecumseth | Alliston
- My Sister’s Place (women and children living with violence and abuse)
- New Path Youth and Family Services
- Mental Health Services (Stevenson Memorial Hospital)
- Ontario Addiction Treatment Centres (Alliston location)
- Canada Suicide Prevention Services
- Central Health Line (South Simcoe)
- 211 (programs and services in the community)
;?>/smartquizbuilder/includes/images/sqb-registration-img.jpg "Mental Health Resources for Ontario 134")
