Virtual Therapy Across Ontario
If you are suffering from depression, anxiety, PTSD, OSI, complex trauma, marital, work or other relationship challenges, Sandra is here to support you.
Sandra has specialized training, such as trauma-focused cognitive behaviour therapy (TF-CBT) and interpersonal psychotherapy (IPT), in supporting first responders overcome PTSD, or other individuals with complex trauma, depression, anxiety, ADHD, marriage and separation. Sandra has a strong passion towards helping first responders, their families and the community at large find balance and hope within their daily lives.
Prior to receiving her Masters Degree, Sandra served 30 years as a municipal police officer in a variety of fields within policing. While a serving police officer Sandra was part of the Critical Incident Response Team (C.I.R.T), and a wellness coordinator within her service.
Sandra has also co-facilitated peer support groups for PTSD, anxiety, depression and those diagnosed with mild cognitive impairment (MCI).
After retiring from policing, I became a Psychotherapist, as I realized my experience in policing, my passion for helping others, and my life experience could help others find hope and understand their inner strength and courage. The inner strength and resiliency of my clients inspires me every day.
Please email Sandy directly to book your consultation call.
Education | Certifications
- Masters Degree in Counselling Psychology from Yorkville University
- Bachelor Justice Studies, University of Guelph
- Honours Diploma in Law and Security Administration, Humber College
Affiliations
- Member of the Ontario Association of Mental Health Professionals (OAMHP)
- Member of the College of Registered Psychotherapists of Ontario (CRPO)
- (Past) Board member with the Canadian Mental health Association (CMHA)
- Sandra also works with Toronto Beyond the Blue and Boots on the Ground: Peer Support for First Responders.
