Virtual and In-Person Therapy Across Ontario
Rasa Tamkeviciene is a Registered Psychotherapist (Qualifying), who completed her practicum training at Dig a Little Deeper, in Ontario. Rasa brings 16 years of previous experience working with children, teens, families, and adults with diverse backgrounds, and offers in-person and virtual services for all Ontario.
In her therapeutic space, you can express your feelings, sort out your thoughts, and face life’s challenges with someone who cares. Rasa is here to support you with warmth, understanding, and patience. She is passionate about creating a safe, non-judgmental space where you can truly be you.
Rasa will work together with you to discover more about yourself and explore your strengths and find resources in you to overcome challenges in your life. As a first-generation immigrant from Lithuania, she understands that cultural identities play an important role in understanding your journey and enhances Rasa’s ability to understand and relate to various cultural perspectives.
Rasa’s areas of special interest include ADHD, anxiety, stress, anger, work-life balance, self-esteem, family issues, parenting/parenthood, mindfulness, personal growth and acculturation for immigrants. Rasa offers a specialized form of play therapy for children and parents, called TheraPlay.
Rasa brings a wealth of experience from her previous roles, including as a Waldorf teacher in Ontario and five years as a Psychological Assistant Consultant in Lithuania. Rasa offers Ontario-wide virtual therapy, and in-person sessions at our Alliston and Bolton offices.
Education | Certifications
- Master of Arts in Counselling Psychology, Yorkville University
- Masters Practicum: Dig a Little Deeper, Psychotherapy & Counselling
- Human Flourishing: Strength and Resilience – Positive Psychology Certificate, University of Pennsylvania
- Waldorf Education Teacher Diploma, Rudolf Steiner College Canada
- Remedial Teacher Diploma, Rudolf Steiner College Canada
- Bachelor of Arts in German Linguistics, Vilnius University, Lithuania
Continuing Education
- Introduction to ADHD for Health Care Professionals, CADDRA
- DIY*ADHD: Everything you need to know in the first year after diagnosis
- DIY*ADHD: Couples, for Couple Therapists
- Understanding ADHD Medication for ADHD Therapists
- Brain Injury and Mental Health, Ontario Psychotherapy and Counselling College
- Brain Gym Therapy, Realizing Your Potential, Richmond Hill
- Group TheraPlay & Sunshine Circles Certificate – TheraPlay Canada
- Thera Play & MIM Therapy Certificate, Thera Play Canada
Affiliations
- Member of the College of Registered Psychotherapists of Ontario (CRPO)
- Member of the Ontario Association of Mental Health Professionals (OAMHP).

