John Foulkes
BSc., OPC-D Psych, CPCC, RP, (Cert.) IPT

John Foulkes

Languages: English
Virtually across ONSarnia, ON
Not accepting new clients
Booking
Availability
Monday: 10am-7pm (Bolton)  Wednesday: 10am-7pm (Sarnia)  Thursday: 10am-7pm (Sarnia)  ​Friday: 10am-1pm (Sarnia)
Rates
Psychotherapy:  Individual:  $200.00 (Includes HST) Couples/Family: 75 min $250 (Includes HST)​Equine-Assisted Psychotherapy: Individual: 275.00 (Includes HST) Couple 400.00 per couple (Includes HST) Family (up to 4): $450.00 per family (Includes HST)
Specialities
Therapies offered
ADHD and Executive Function CoachingADHD-adapted Couples TherapyEmotion-Focused Couples Therapy (EFT)Emotion Focused Family Therapy (EFFT)Interpersonal PsychotherapyReality Theory
Clientele
AdultsCouplesFamilies
Area of Focus
ADHD
Bio

Psychotherapy

John can best be described as an experiential psychotherapist specializing in relationship challenges. The key to his approach is blending emotion- and solution-focused approaches and meeting people where they are in their relationship journey.  His passion is supporting couples with longer-term romantic relationship challenges, families and couples managing ADHD and Adults with ADHD.  John uses a blend of tailored psychotherapy and coaching techniques to support ADHD brains. John also helps individuals address common mental health concerns such as anxiety, depression, self-esteem issues, stress management, and relationship struggles, worked through independently from their partner or family/blended family.John’s therapy approach is informed by Psychodynamic Psychotherapy, Emotionally Focused Couple/Family Therapy (EFT), Interpersonal Therapy (IPT), and Reality Therapy (RTCT).  John works with individuals (ages 18+), couples, and families. 

Coaching

Couples: For those not interested in psychotherapy, John provides solution-focused coaching for newer couples wanting to learn ways to keep the momentum going with better communication, connection, and the aligning of values for a desired future together.
 
Executives: John has 20+ years of extensive team management and leadership experience, helping individuals and teams enhance their emotional intelligence and better handle workplace challenges.

Credentials | Affiliations

  • Certified EFT Therapist (ICEEFT)
  • Member of the Canadian ADHD Resource Alliance (CADDRA)
  • Member of the Ontario Association of Mental Health Professionals (OAMHP)
  • Member of the Canadian Association of Psychodynamic Therapy (CAPT)
  • Member of the College of Registered Psychotherapists of Ontario (CRPO)
  • Graduate of the Ontario Psychotherapy and Counseling Program (OPC)
  • Bachelor of Science (Psych) from the University of Toronto

There’s More

Clinical Supervision 
John’s supervision background includes group and individual Clinical Supervision for already practicing therapists, undergraduate placement students, and he has several years within structured peer supervision groups.  His specialty is working with couples and families, including those struggling with ADHD issues. Additionally, John has experience with adolescents and adults, providing personal, psychoeducational, and psychosocial counselling services. 
 
John’s applied clinical supervision training was formalized with the completion of the 45 Hour Applied Clinical Supervision Program through the University of North Carolina at Greensboro, approved by the CRPO (December 2021).
 
Available now!

Experiential ADHD Couple Therapy Workshop series. This series is co-presented by Christina Crowe RP & John Foulkes RP, designed to help therapists, counsellors, and ADHD coaches navigate the unique challenges of blending couples and individual treatment within the complexities of ADHD.
 
Author | Presenter
John is the author of My Mindful Compass: Bringing Focus into your Life and co-author of Better Dads: How to Communicate and Connect with your Kid, Reduce Conflict, and Have a Happier Family.
 
John has presented Attached to the ADHD Couple Dynamic at the Ontario Psychotherapy and Counselling Alumni. He has also presented at various corporations and schools; addressing such topics as effective parenting strategies, mental wellness, and mindfulness.

Post-Grad Trainings & Certifications

  • IFSCA Stepping Stone 48-Hour Comprehensive IFS Course, April – August 2023
  • Certification for EFT Couples Therapy – ICEEFT, August 2022. 
  • Emotionally Focused Therapy for Couples –  Core Skills Training, Role Play Assistant, October 2021 – January 2023
  • ​Impact of Racism on Relationships: What Therapists, Couples, & Partners Need to Know, January, 2022
  • Approved Clinical Supervisor Training (45 Hour Program); University of North Carolina, Greensboro (2021). 
  • Relational Life Therapy Workshop (RLT) – The Relational Brain, 2020
  • Internal Family Systems Intensive (IFS), April 2020 
  • Interpersonal Therapy Certified (IPT), June 2019
  • Emotionally Focused Therapy and Trauma, October 2018
  • Emotionally Focused Therapy for Families (EFFT), May 2018
  • Emotionally Focused Therapy for Couples, Core Skills, Fall 2017 – Spring 2018
  • Emotionally Focused Therapy for Couples Externship, June 2017
  • Emotion Focused Therapy (L. Greenberg), Level 1 & 2 and Couples, August 2015
  • ​Reality Therapy/Choice Theory Certified (RTCT), 2011-2013
  • Certified Professional Coach (CPCC), Erikson College, 2009-2011 
John Foulkes

John Foulkes

Monday: 10am-7pm (Bolton)  Wednesday: 10am-7pm (Sarnia)  Thursday: 10am-7pm (Sarnia)  ​Friday: 10am-1pm (Sarnia)