Christina Crowe
H. BSc. MACP, RP, (Cert) OAMHP

Christina Crowe

Languages: English
Virtually across ONBolton, ON
Accepting new clients
Booking
Availability
For therapy clients: Monday – Tuesday, 10:00 AM – 4:00 PM Equine-Assisted Therapy: ​Evenings and Sundays by appointments. For Clinical Supervision: Thursday – Friday
Rates
Psychotherapy: Individual: $200.00 (Includes HST) Individual extended (75 min): $250.00 (Includes HST) EMDR Intensive (90 min): $300 (Includes HST) Couples (75 min): $250 (Includes HST) ​ Equine-Assisted Psychotherapy: Individual: $275.00 (Includes HST) Couple: $400.00 per couple (Includes HST) Family: (up to 4): $450.00 per family (Includes HST)​
Specialities
Therapies offered
ADHD and Executive Function CoachingADHD-adapted Couples TherapyEMDR (Eye Movement Desensitization & Reprocessing Therapy)Emotion-Focused Therapy (EFT)Equine-assisted psychotherapyInterpersonal PsychotherapyNeurodivergent-affirming therapySomatic ExperiencingTrauma-focused cognitive behaviour therapy (TF-CBT)
Clientele
Late Teens (16-17)AdultsCouplesFamilies
Area of Focus
ADHDAnxiety (GAD, Social anxiety)Depression and mood disorders, PMDDFirst respondersLife Transitions (Stress / burnout, Career transitions, Family)PTSD (cPTSD, Occupational stress injury, Sanctuary trauma, Traumatic abuse/Betrayal trauma recovery)
Bio

I have always found value in a closer look. To ‘dig a little deeper’ is to go beyond band-aid solutions – to identify more clearly what have been barriers in your life, and to finally heal the stuff that’s been holding you back.  Insight alone doesn’t equal change, but we can change when we figure out what conditions we need to do things differently.

I approach therapy with you collaboratively. I tune into you and together, we connect ALL of the dots: neurobiological, relational, past and your future hopes and dreams. My approach is informed by foundational principles of trauma-focused Cognitive Behaviour Therapy (TF-CBT), Interpersonal Psychotherapy (IPT) and attachment-based Emotionally Focused Therapy (EFT), and as a neurodivergent-affirming therapist, we will work together to create a treatment plan through the lens of your values, goals and experiences in the world. I’m also trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy for PTSD, and really enjoy incorporating somatic (physiological) work into healing complex trauma and anxiety.

There’s More

I do other stuff too!

I have contributed to mental health education and advocacy through scientific conference presentations, peer-reviewed articles, media and news articles, podcast interviews and through social media outreach. I’m the creator of the online course, DIY*ADHD, and co-author of  DIY*ADHD: Couples, a self-paced and evidenced-based program, for any newly diagnosed (or parenting an) ADHD brain.

​In 2022, I launched The Christina Crowe Podcast: making the invisible VISIBLE, the first ADHD / psychotherapist-led podcast in Ontario, because I really believe in accurate and accessible mental health information. ​

Credentials | Affiliations

  • Master’s degree in Counselling Psychology, from Yorkville University
  • Honours Bachelor of Science in Psychology from University of Toronto
  • Member of the College of Registered Psychotherapists of Ontario (CRPO)
  • Certified member of the Ontario Association of Mental Health Professionals (OAMHP)
  • Member of CADDRA (Canadian ADHD Resource Alliance), serves on the CADDRA Advocacy Committee
  • Certified Clinical Trauma Professional (CCTP)
  • Certified Clinical Supervisor (S-Cert, OAMHP)
  • Affiliate Member of EMDRIA (EMDR International Association)
  • Member of EMDR Canada
  • General Member, Professional Association For Equine Facilitated Wellness and ​Canadian Therapeutic Riding Association 

The Dig Deeper School

Christina is the founder of The Dig Deeper School, an online collection of evidenced-based, practical courses for both everyday people with ADHD (parents, teachers, coaches), as well as competency-based training course’s for psychotherapists and other mental health clinicians working with ADHD brains. 

Dig Deeper Coaching

Christina also offers keynote speaking, leadership coaching (leadership development, Org. Team development, creating psychological safety) and corporate or team and town hall and grand rounds presentations on mental health and wellness through Dig Deeper Coaching.

Further Training

Christina’s continuing education, publications, conference work or other media. 


Christina also offers keynote speaking, leadership coaching (leadership development, Org. Team development, creating psychological safety) and corporate or team and town hall and grand rounds presentations on mental health and wellness through Dig Deeper Coaching


Christina is the founder of The Dig Deeper School, an online collection of evidenced-based, practical courses for both everyday people with ADHD (parents, teachers, coaches), as well as competency-based training course’s for psychotherapists and other mental health clinicians working with ADHD brains. 

Christina Crowe

Christina Crowe

For therapy clients: Monday – Tuesday, 10:00 AM – 4:00 PM Equine-Assisted Therapy: ​Evenings and Sundays by appointments. For Clinical Supervision: Thursday – Friday