Practical advice: When ADHD and PMS collide

A person sits cross-legged on a white sofa, wearing a black hoodie and plaid pants. With long hair cascading down, they cradle their head in both hands, searching for self-compassion amidst the swirl of deep thoughts.

By: Sarah Palozzi, Registered Psychotherapist This article aims to talk about menstruation in a gender inclusive manner since we know not all women menstruate and not all people who menstruate … Read more