How to manage family stress over the holidays

Top view of a festive table with people clinking glasses, surrounded by dishes like salads and fruit platters. Amidst Christmas decorations, hands reach to toast in celebration, savoring moments of joy and self-compassion while acknowledging the importance of healthy boundaries.

By: ​Kimberly Crossman, RSSW It’s a long weekend in Canada – whether you are celebrating the harvest, the Thanksgiving table, or as one blended Cree/Ojibway/Mohawk/European-descended family calls it, the “You’re Welcome Weekend.”  … Read more