When Rejection Feels Like Pain: Understanding Rejection Sensitive Dysphoria

A person sits in a dimly lit room, facing a window with warm sunlight streaming in. Their silhouette is outlined by the light, as rooftop views and plants outside suggest a quiet moment reflecting on ADHD rejection sensitivity.

By: Christina Crowe, RP Have you ever replayed a moment of criticism for days, wondering what you did wrong? For many adults with ADHD, those moments do not just sting. … Read more

Sensory Triggers & ADHD: How Occupational Therapy Can Help

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By: Jill Roberts, OT Our brains are constantly taking in sensory information such as bright lights, scratchy clothing, loud noises, and hunger signals. And if you have got ADHD under … Read more