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Parenting

Guidance for parents on child development, boundaries, and building strong, compassionate family relationships.

Building the Village: Strengthening Maternal Mental Health Through Supportive Connections

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A person with long hair, wearing a white long-sleeve shirt and jeans, sits in a window frame, head in hands. The scene evokes themes of maternal mental health, set against the soft-focus backdrop of an ornate building facade.

By: Julia D’Addurno, Registered Psychotherapist There is great emphasis put on physical healthcare for expectant mothers during the perinatal period, focused on achieving optimal health, assessing risks for the mother … Read more

How an ADHD Diagnosis Can Transform Family Life: Healing, Insight, and Connection

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A man and a child sit by the water, both dressed warmly in the spirit of conscious parenting. The child, wearing a beanie and scarf, holds a fishing rod and intently focuses on an object in his hand. The man also holds a fishing rod. Behind them, mountains and shimmering water unfold.

By: Sabrina Belo, Clinical Counsellor, Certified Conscious Method Parenting Coach It’s interesting to bear witness to the incredible change in the dynamics of our families, when parents shift their thoughts from fear … Read more

The Last Taboo: Why Screening for Childhood Trauma Matters in Clinical Practice

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A child with light hair sits on the floor, hugging their knees and hiding their face. The dark, textured walls enhance the somber atmosphere. Text in the corner reads, Dig a Little Deeper Psychotherapy—understand your ACE score.

By: Christina Crowe, Registered Psychotherapist  Has someone figured out a way to go through psychotherapy with out talking about our childhoods yet? Nope, and there are really good reasons why.  In … Read more

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