E92: When Love Isn’t Enough: Uncovering Hidden Ableism in Well-Meaning Families

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What if everything you believed about “helping” your neurodivergent loved one needs a second look? This episode invites parents, caregivers, and extended family members to explore how internalized ableism may … Read more

When Love Isn’t Enough: Internalized Ableism in ADHD Families

Two people gently bump fists outdoors in a friendly gesture, perhaps discussing important conversations families need to have about ADHD. One wears a light green hoodie and the other a dark green jacket. The background is blurred, suggesting a park or natural setting.

The conversation your family didn’t know it needed. By: Christina Crowe, RP In an ideal world, if someone you love is living with a mental health condition that affects their … Read more

Healthy Boundaries with Family: A Guide for Parents of Neurodivergent Kids

A family gathered at the kitchen table navigates their morning routine with understanding and compassionate boundaries. The woman cradles a mug, while the teenage boy gestures animatedly, a girl listens intently, and a man engages warmly. Juice and pastries adorn the scene.

By Christina Crowe, RP For parents of neurodivergent children, those with ADHD, autism, or other cognitive or sensory differences, balancing the need for support from ‘the village’ with the unique … Read more

The Christina Crowe Podcast: Making the Invisible VISIBLE, Neurodivergent-Affirming Mental Health Conversations

Podcast cover for The Christina Crowe Podcast: Making the Invisible Visible, featuring Christina Crowe with long hair and a microphone, set against a blue backdrop.

Today is the day! Here we are my friends! It’s Podcast Launch Day.  For a long time, I have been asked when I might put out a podcast. I was … Read more

ADHD & Polyvagal Theory: Understanding the Connection Between ADHD, Trauma, and Nervous System Regulation

A chalk drawing on a green chalkboard depicts three smiling stick figures: an adult male in a cap, an adult female with curly hair, and a child with pigtails. Despite the shadows of generational trauma, they hold hands on grass. Five pieces of colored chalk rest nearby.

By: Christina Crowe, Registered Psychotherapist, Clinical Supervisor This post was inspired by a question from our social media audience, and is shared here because it is becoming an increasingly popular … Read more

How an ADHD Diagnosis Can Transform Family Life: Healing, Insight, and Connection

A man and a child sit by the water, both dressed warmly in the spirit of conscious parenting. The child, wearing a beanie and scarf, holds a fishing rod and intently focuses on an object in his hand. The man also holds a fishing rod. Behind them, mountains and shimmering water unfold.

By: Sabrina Belo, Clinical Counsellor, Certified Conscious Method Parenting Coach It’s interesting to bear witness to the incredible change in the dynamics of our families, when parents shift their thoughts from fear … Read more