Resources to help couples navigate relationships when one or both partners have ADHD. Learn communication skills, conflict resolution strategies, and ways to strengthen your connection.
Emotional Roots & Supportive Solutions Episode 19: Overcoming ADHD-powered procrastination Telling someone with ADHD “just do it” is like telling a person with a clinical mood disorder to cheer up. This … Read more
Today is the day! Here we are my friends! It’s Podcast Launch Day. For a long time, I have been asked when I might put out a podcast. I was … Read more
By: Christina Crowe, Registered Psychotherapist, Clinical Supervisor Updated: October 2025 If you are celebrating the holiday season with gifts for your loved ones, we’ve got some suggestions for you! We’re … Read more
By: Christina Crowe, RP, ADHD Therapist & Coach, Clinical Supervisor This article takes us into the next phase of managing adult ADHD, which is all about skill building. What are the things … Read more
Strategies for Executive Function, Sensory Overload & Emotional Regulation By: Christina Crowe, RP, ADHD Therapist & Coach (This article will reference ADHD and ADD interchangeably, which for the purposes of … Read more
By: Christina Crowe, RP, ADHD Therapist & Coach This article is written for those of you who have been told by a qualified health care professional at one time or another, … Read more
By John Foulkes, RP As another year comes to an end, it’s almost automatic and only natural to take stock of what happened, what could have been, and what should … Read more
